Introduction
Lokah Samastah Sukhino Bhavantu is one of the most powerful Sanskrit mantras, recited for universal peace and happiness. Its meaning translates to “May all beings everywhere be happy and free.” Rooted in ancient Vedic traditions, this mantra is widely used in yoga, meditation and spiritual practices.
Lokah Samastah Sukhino Bhavantu Meaning
Lokah – All worlds or realms
Samastah – All beings living together
Sukhino – Happiness and well-being
Bhavantu – May it be so
Together, it becomes a prayer that wishes freedom, contentment and harmony for every living being.
Benefits of Chanting This Mantra
Helps reduce stress and anxiety
Brings calmness and emotional balance
Promotes positive mindset and compassion
Strengthens spiritual connection
Creates a peaceful environment at home or workplace
How to Chant Lokah Samastah Sukhino Bhavantu
Sit comfortably and breathe deeply
Repeat the mantra aloud or silently
Chant it 9, 27 or 108 times depending on your practice
Use it during morning meditation or before sleep
FAQ Section
1. Is Lokah Samastah Sukhino Bhavantu a Buddhist or Hindu mantra?
It originates from Vedic Hindu scriptures but is used across spiritual paths including yoga and meditation communities.
2. How many times should I chant it daily?
Even 5 minutes of chanting is powerful. For deeper results, repeat it 108 times using a mala.
3. Can I teach this mantra to children?
Yes, it promotes kindness, empathy and gratitude, making it excellent for all age groups.
4. Does chanting need a specific time or place?
It can be chanted anywhere and anytime, although early morning is considered most effective.
Published on : 20th October
Published by : Deepa R
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