Protecting Your Health from Mosquito-Borne Diseases This Rainy Season
The rainy season, while refreshing, also brings a sharp rise in mosquito-borne diseases such as dengue, malaria, chikungunya, and Zika virus. Increased humidity and stagnant water create ideal breeding grounds for mosquitoes, making it critical to take preventive health measures during this time.
Common Mosquito-Borne Diseases in India
Dengue: Caused by the Aedes aegypti mosquito; symptoms include high fever, joint pain, and rash.
Malaria: Transmitted by the Anopheles mosquito; leads to chills, fever, and flu-like symptoms.
Chikungunya: Often mistaken for dengue; causes intense joint pain and fatigue.
Zika Virus: Though rare, it can cause birth defects and is also spread by Aedes mosquitoes.
Top Prevention Tips to Stay Safe
Eliminate Stagnant Water:
Regularly empty containers, flower pots, and drains where mosquitoes breed.
Use Mosquito Repellents:
Apply repellents containing DEET, picaridin, or natural oils like citronella.
Install Protective Screens:
Ensure windows and doors are fitted with mesh screens to block entry.
Wear Full-Sleeved Clothing:
Cover exposed skin, especially during dawn and dusk when mosquito activity is highest.
Use Mosquito Nets:
Particularly important in areas prone to power cuts or poor ventilation.
Avoid Scented Soaps & Perfumes:
These can attract mosquitoes.
Fumigate Indoor Areas:
Regular fumigation or using electric mosquito traps can reduce indoor risk.
Home Remedies and Natural Prevention
Neem oil and eucalyptus oil are effective natural repellents.
Burning camphor in a closed room for 15 minutes can help repel mosquitoes.
Planting tulsi, lemongrass, or marigold near windows deters mosquito breeding.
FAQs
Q1: Why do mosquito-borne diseases increase during the rainy season?
Rain leads to water accumulation, which creates ideal mosquito breeding grounds, especially in urban and semi-urban areas.
Q2: How can I protect my children during the rainy season?
Ensure they wear protective clothing, apply child-safe repellents, and avoid playing near stagnant water.
Q3: What are the first signs of dengue or malaria?
Sudden high fever, body aches, headache, nausea, and fatigue are common early symptoms. Immediate medical attention is advised.
Q4: Are mosquito coils and sprays safe for long-term use?
They are generally safe when used as directed, but overuse in poorly ventilated areas can lead to respiratory issues.
Q5: Can mosquitoes breed indoors?
Yes. Water in flower vases, AC trays, and open containers can serve as indoor breeding spots.
Published on: June 17, 2025
Uploaded by: PAVAN
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