🧖♀️ Why Budget Self-Care Matters
Self-care isn’t just about spa days and fancy retreats.
It’s about creating space to recharge mentally, emotionally, and physically — without draining your finances.
Because burnout is expensive, but peace is priceless.
💰 The ₹5,000 Self-Care Monthly Plan
Here’s how to build a wholesome self-care routine with just ₹5K/month:
🧘♂️ 1. Mind: Mental Peace & Focus – ₹1,000
Meditation App Subscription – ₹400 (e.g., Headspace, Atom)
Journaling Notebook & Pens – ₹250
Digital Detox Sundays (Free)
Guided YouTube Affirmations (Free)
Tip: Track your thoughts and triggers, not just to-do lists.
🏃 2. Body: Physical Health & Glow – ₹2,000
Basic Gym or Yoga Studio – ₹800–1,200/month
DIY Skincare (Aloe gel, coffee scrub) – ₹200
Healthy Snacks (Nuts, fruits) – ₹600
Walks or runs in the park – Free and powerful
Vizzve Tip: Choose routines that energize, not exhaust.
📚 3. Soul: Inner Joy & Growth – ₹1,500
1 Good Book a Month – ₹400
Hobby Kit (Art, Cooking, Gardening) – ₹600
Solo Café Date or Chai Spot – ₹500
Why? A happy heart is also a strong financial decision-maker.
🎬 4. Vizzve Recommends: Add a Treat Budget – ₹500
Use this to:
Watch a movie
Buy a comfort meal
Subscribe to 1 OTT
Enjoy it guilt-free — because balance is key.
💡 Budget Self-Care Is Sustainable Self-Care
Luxury is occasional. Consistency is care.
You don’t need ₹50K to care for yourself — just intention, planning, and a ₹5K Vizzve-friendly budget.
Self-care is an investment, not an indulgence.
💳 Where Vizzve Helps
Sometimes, a one-time self-care boost is needed — a staycation, therapy session, or personal upgrade.
With Vizzve, you can:
Spread costs via EMI
Access instant wellness funds
Keep peace of mind intact — emotionally and financially
FAQs
Q1. Can self-care really be done under ₹5K?
Absolutely. It's not about spending more — it's about spending smart.
Q2. Is it okay to take a small loan for self-care?
If it’s something meaningful (like therapy or stress relief), and you repay responsibly — yes.
Q3. What’s the best free self-care habit?
Walks, journaling, sleep, gratitude — cost nothing, but heal deeply.
Published on :July 28th
Published by : Kaushik
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