Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister of Bollywood superstar Hrithik Roshan, has opened up in an emotional and deeply personal reflection on her battle with alcoholism, her journey back to health, and the unbreakable bond she shares with her family.
In a recent interview, Sunaina revealed the tumultuous path she’s traveled in recent years — a journey that included emotional upheaval, substance dependence, and eventually, a powerful return to stability and strength.
💔 The Struggle
Sunaina spoke candidly about how she slipped into alcoholism during a difficult period in her life. “It started subtly,” she said. “But soon, it became something that consumed my routine, my relationships, and even my sense of self-worth. I felt lost.”
She described the mental and emotional toll it took — not just on her, but on those closest to her. “I had to hit rock bottom before I could start climbing out of it,” she shared.
🛤️ The Road to Recovery
Recovery, as Sunaina explained, wasn’t instant or easy. “It was a long road,” she admitted. “But I was fortunate to have support — from professionals, close friends, and most importantly, my family.”
She credits a shift in mindset and a focus on holistic wellness as key turning points. “I changed how I viewed myself. I started prioritizing my mental and physical health. I made conscious choices every single day to be better.”
Sunaina also made significant changes to her lifestyle — including adopting a healthy diet, regular workouts, meditation, and therapy.
👨👧 Her Bond with Hrithik Roshan
At the heart of her journey was her relationship with her brother, Hrithik Roshan. “Hrithik has always been my pillar,” she said, her voice filled with emotion. “Even when I was at my lowest, he never gave up on me.”
Reflecting on her transformation, Sunaina shared, “I’m sure he is very proud of me today. I’ve worked really hard to be in a better place, and knowing I have his silent strength behind me makes all the difference.”
The Roshan siblings, known to be very close, have often expressed their love and respect for one another publicly. Hrithik himself has previously praised Sunaina’s resilience and courage.
🌅 A New Beginning
Today, Sunaina Roshan is focused on living a meaningful, balanced life. She hopes that by sharing her story, she can help others feel less alone in their struggles.
“To anyone battling any form of addiction or emotional distress — you are not alone, and it’s never too late to change. You are stronger than you think,” she said.
Her story stands as a powerful reminder of the strength it takes to reclaim one’s life — and the beauty of a sibling bond that stands firm, no matter what storms may come.
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